A warm, practical guide to expressing breast milk that explains who pumping is for and why, how to choose methods and set up comfortably, build and maintain supply, store and clean safely, troubleshoot issues, navigate special situations and work, debunk myths, and find reliable resources.

World Breastfeeding Week (WBW) is a global campaign held annually from August 1st to 7th, aimed at raising awareness and promoting action on breastfeeding. Initiated in 1992

Keeping baby bottles clean and at the right temperature is essential for your baby's health and comfort. In this guide, you’ll learn how to properly sterilize and warm baby bottles, what methods are safe, and what mistakes to avoid.

Colic is defined as frequent, prolonged, and intense crying in an otherwise healthy baby.

Determining if your baby is getting enough breastmilk is a common concern among new mothers...

The decision to supplement with formula is very personal and depends on various factors...

The World Health Organization (WHO) recommends breastfeeding due to its significant health benefits...

For breastfed babies, the World Health Organization (WHO) recommends exclusive breastfeeding...

Choosing a comfortable breastfeeding position is key to successful breastfeeding...

A good latch is crucial for effective breastfeeding, ensuring your baby gets enough milk and helping to prevent pain and discomfort for the mother...

Expressing and storing breast milk is a valuable skill for breastfeeding mother..

Bottle-feeding, whether you're using expressed breast milk or formula, is a great opportunity for bonding...

Yes, it's normal for babies to spit up. This happens because the valve at the entrance to the stomach is not fully developed in infants...

Cutting a newborn's nails can be a bit daunting due to their small size and the fear of accidentally clipping...

The remaining piece of the umbilical cord that is attached to your newborn, also known as the umbilical stump...

Seborrheic crusts in infants, commonly known as cradle cap, appear as patchy, scaling, or crusty skin on the scalp...

Changing a baby's diaper is a task you'll become very familiar with as a new parent...

Bathing a newborn is a gentle process that not only helps keep your baby clean but also can be a wonderful bonding experience...

Newborn babies typically require a lot of sleep. On average, they sleep about 14 to 17 hours over a 24-hour period...

Dressing a newborn requires a gentle touch and some basic considerations to keep them comfortable and safe...

Introducing solid foods to your baby is an important milestone in their development.