Useful articles and tips

Growing together: secrets of happy and calm motherhood.
Sleeping newborn in a bare crib with a sleep sack

How Newborns Should Sleep: Clear AAP Safe Sleep Rules to Reduce SIDS

Back to sleep, firm mattress, bare crib, room sharing not bed sharing - clear AAP safe sleep steps to reduce SIDS risk and help new parents feel confident.
Parent holding newborn in cradle hold, supporting head

How to Hold a Newborn Safely: Neck Support, 4 Holds, Burping & Pick-Up Tips

Learn how to hold a newborn safely, with clear neck support tips, four easy holds, pick-up and put-down steps, burping help, plus skin-to-skin benefits.
Newborn Sleep FAQ - Complete Guide for New Parents

Newborn Sleep: Complete FAQ Guide for Parents

Newborns sleep 14-17 hours in 2-4 hour stretches, and safe routines plus ABC crib rules and day-night cues help them sleep longer by 3-6 months.
Sterilizing and Warming Baby Bottles - New Parents Guide

Sterilizing and Warming Baby Bottles Safely: A Complete Guide for New Parents

Keep bottles germ-free and at the right temperature - learn safe sterilizing and warming methods, when to sterilize, and common mistakes.
Newborn Sleep Guide - How Long Should Babies Sleep

How long should a newborn baby sleep?

Newborns typically sleep 14-17 hours a day in 2-4 hour stretches - frequent night wakings for feeds are normal, and always use a firm, clear sleep surface.

Erby — Baby Tracker for Newborns & Nursing Moms

Track breastfeeding, pumping, sleep, diapers and milestones.